Night Cream is necessary..!!

Most of you will complain about dry skin, oily skin. But not many of you will know the effects that the night cream will give you.  The skin requires different cream during the day and during the night. Your skin tends to put up lot of stress and pollution on …

Colorful Nutrition

Nutrition by Color: 1. RED: Apples, Tomatoes, Pomegranate, Watermelon, Strawberries, Cherries, Raspberries, Cranberries, Beetroot, Red pepper, etc. -High in Vitamin C, ellagic acid and Lycopene content. Reduces cell damage Reduces cholesterol levels Prevents heart disease cancer Prostrate problems Reduces the skin damage from the sun. Helps memory function Beneficial for …

Healthy Drinks

Healthy Drinks SIX healthy drinks you must sip:   1. WATER: Hydrating the body early in the morning helps beat that tired feeling and make your skin glow its best!    2. COFFEE: At Breakfast Coffee helps your heart and (if you take it black) metabolism, and it reduces risk …