A diet or a meal that improves and maintains the overall health is considered a healthy and nutritious meal. A healthy meal has all the essential micro and macronutrients, along…
Tag: Nutrition
In today’s digital world, Smartphone gets everything done hence can help you lose inches & get fit as well, through Health & Fitness apps. The number of downloadable health-related apps…
What exactly are Whey Proteins for?? 99.98% of our Indian Population thinks Whey Proteins are Weight Gainers.. 99.99% of our Indian Population thinks Proteins harm our Body.. Is…