In today’s digital world, Smartphone gets everything done hence can help you lose inches & get fit as well, through Health & Fitness apps. The number of downloadable health-related apps…
Tag: diet
Detoxification (“detox”) diets and regimes apparently eradicate the body of chemicals and toxins and to an extent are a means to lose weight. Most detox diets promote herbs, pills, potions, and/or fasts…
List of food a woman must ‘never’ avoid– 1. Flax seeds are a good source of Omega-3 fatty acids. They reduce the risk of breast cancer and heart diseases. The…