Glycemic index is a term that you may have come across if you’re into healthy food or you’re a diabetic. In layman terms, GI is the index of how quickly…
Tag: cholesterol
Remember What Popeye the Sailor man taught us all??
We knew spinach was good, but just realized how good!!
DO IT THE GINGER WAY: 1) Digestion: Ginger increases the PH value of stomach acids, thus reducing the rates of gastric secretions and accelerating the activity of the enzymes…