Brain Foods

Want to keep your brain sharp and nourished? As they say ‘Food for Thought’! Brain Foods 1. Blueberry—It has been shown to improve memory function especially age-related declines in balance and coordination. 2. Salmon—Rich in Omega-3 fatty acids, salmon helps your brain develop tissue for increasing your brain power. Also, …

DO IT THE GINGER WAY..

  DO IT THE GINGER WAY: 1) Digestion: Ginger increases the PH value of stomach acids, thus reducing the rates of gastric secretions and accelerating the activity of the enzymes necessary for digestion. 2) Vomiting & Nausea: Ginger reduces the feeling of vomiting and nausea by directly acting on the …