And the best thing nature has to offer us is the very ‘Fluid for Life’!
Benefits of Coconut Water:
1. Fight summer heat: It is a natural coolant and hence helps reduce body heat.
2. Weight loss: Coconut water makes u feel full and so less food cravings.
3. Healthy Heart: Reduces the risk of hypertension and strokes.
4. Kidney Stones: Coconut water is helpful in dissolving kidney stones.
5. Blood Sugar: Helps diabetics to keep their sugar levels in control.
6. Antibacterial Properties: Coconut water is very beneficial in curing flu, herpes, etc.
7. Skin problems: Reduces deep stretch marks, wrinkles, acne, eczema, etc. Apply it to the affected area and you are good to go!