Summers with Coconut

ImageSummers are here already!!

And the best thing nature has to offer us is the very ‘Fluid for Life’!

Benefits of Coconut Water:

1. Fight summer heat: It is a natural coolant and hence helps reduce body heat.

2. Weight loss: Coconut water makes u feel full and so less food cravings.

3. Healthy Heart: Reduces the risk of hypertension and strokes.

4. Kidney Stones: Coconut water is helpful in dissolving kidney stones.

5. Blood Sugar: Helps diabetics to keep their sugar levels in control.

6. Antibacterial Properties: Coconut water is very beneficial in curing flu, herpes, etc.

7. Skin problems: Reduces deep stretch marks, wrinkles, acne, eczema, etc. Apply it to the affected area and you are good to go!

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