Your eyes tell the tale of your entire health. They are the window and soul of the body and require special attention. Do you know that your optometrist can diagnose…
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Have you ever googled ‘ideas for self-care? Let’s be honest; we all have. The concept of self-care, as easy as it seems, can often become daunting and overwhelming. We all…
Summer is the ultimate time when you can plan fun-filled vacations to the beaches or spend a relaxing time with your friends and family in the pool. But Sun’s glaring…
Women have a very different body type than men. Therefore, women’s healthcare needs different attention and careful monitoring of their nutrition and diet. The Centers for Disease Control and…
Almost all the health tonics come with sugar or having sugar extracts and hence are not recommended for diabetic patients. Getting a health tonic which not only enhances their health,…
Ayurveda has always been a fascinating healing science with its multi-dimensional approach to uplift human health. It offers hundreds of herbs that boost memory, cardiac health, immunity, respiratory strength,…
When temperatures drop, humidity does too, meaning skin loses moisture, becoming irritated, itchy, and dehydrated. Hence starts the winter havoc. Winter brings colder temperatures and harsher weather along with it…
With the ongoing global pandemic, maintaining a physically active and healthy lifestyle has been challenging for all of us. The instability due to Lockdown and Social distancing, followed by closed…
Acquired Immunodeficiency Syndrome (AIDS) is a potentially life-threatening condition caused by the Human Immunodeficiency Virus (HIV). It is a sexually transmitted infection and can also be spread by contact with…
Mental health is an important aspect something we all possess. When we experience good mental health, our sight for purpose and direction gets boosted including our will to get going,…