Glycemic index is a term that you may have come across if you’re into healthy food or you’re a diabetic. In layman terms, GI is the index of how quickly…
BLOG Posts
Blemishes, bumps, pimples, breakouts- these are the few terrible words associated with acne. Since there are about 6 types of acne, knowing the differences can be frustrating. Acne affects around…
A diet or a meal that improves and maintains the overall health is considered a healthy and nutritious meal. A healthy meal has all the essential micro and macronutrients, along…
Many studies in the past have established links between a healthy digestive system and immune health, mental health, autoimmune diseases, skin condition, and cancer. Hence it can be said that…
“Where our feet stop, we stop” is quite a common saying which we do not realize in our daily life. Feet are one of the most important parts of our…
Having great hair and skin are considered a thing of beauty, however attaining this can require a little care from your side. Incorporating a hair care routine is just like…
Great skin is simply not a matter of genetics, daily habits often affect the skin. To devise an effective skincare routine, it is essential to know the kind of skin…
The E’clat Superior line of skincare serums was founded on the groundbreaking Booster Technology, This technology works by boosting your skin’s self-healing response to damage while providing best in class…
The corona outbreak has changed how we work, for many, it has resulted in longer working hours and higher stress levels. Blurring boundaries and longer availability hours have resulted in…
Our immune system consists of a complex network of cells and chemicals that are constantly protecting us from viruses, toxins, and other harmful bacteria. Recently, the SARS-2 COVID virus has…