We bring a reason for all the Chocoholics to indulge into a drool-y guilt free pleasure!!

Benefits of Chocolate: 1. Blood Pressure: Flavanols present in cocoa helps in reducing BP. 2. Cholesterol: Cocoa consumption is associated with improved cholesterol profiles. 3. Blood Sugar: The pure dark chocolate is helpful in improving and balancing the blood sugar levels. 4. Cancer Fighter: Studies have proven chocolate to be …

KARELA (Bitter Gourd)

KARELA (Bitter gourd) makes everyone go eww.. But wait you might just start liking this ugly vegetable after reading its Benefits: 1. Diabetes: It is highly beneficial in lowering sugar levels in blood and urine. 2. Blood Purification: The juice is used in the treatment of blood disorders like blood boils …

DO IT THE GINGER WAY..

  DO IT THE GINGER WAY: 1) Digestion: Ginger increases the PH value of stomach acids, thus reducing the rates of gastric secretions and accelerating the activity of the enzymes necessary for digestion. 2) Vomiting & Nausea: Ginger reduces the feeling of vomiting and nausea by directly acting on the …