Take care of your health with home remedies & routine day to day activities.
Athletes who go to gym daily and eat healthy might need some help to build their muscle mass. When you do an intense amount of training, you need extra protein in your diet to get that muscle mass up. Curious how Whey protein could help you obtain that muscle mass? …
With summer round the corner and the rising power of the sun, it’s critical to go out in the day light and prevent your skin from exposure. There are still an alarming number of people who regularly face the damaging and downright dangerous effects of UV rays without protecting themselves. …
We love our skin, and we wish we were born with perfect skin with a perfect color tone, a skin which didn’t need to be taken care of. However, only a handful some have got the genes to boast such perfect skin, and other people who have good skin …
An Amla a day becomes a boon for your health every day. Eating Amla doesn’t fun and tastes good either. So, how about switching to Amla Juice every morning and keeping fitness as the top most priority in our lives. Amla, also called Indian Gooseberry, is a fruit from the …
Many people who want to get into shape don’t realize there is more to fitness than well-toned muscles. There’s no shortage of exercise regimes that just promote the perfection of the body, or the idea of fitness as a part of a weight loss plan. According to the United States Food and …
Well, hot and humid weather conditions can increase the level of tanning. The summers have set in and the hot, scorching sun has a unavoidable presence in your life. With the starting of summers, a chain of problems begin especially for the skin and hair. Sun tanning has been a …
Dark clouds, cold dusty winds and then come the first showers. Thank God the rains are here and so is the time to enjoy the masala tea and Bhutta under the umbrella. But with rain comes oily skin, dirty feet and bad hair days. But don’t let these worries spoil …
Skin care is a routine daily procedure in many settings, such as skin that is either too dry or too moist, and prevention of dermatitis and prevention of skin injuries. Exposure to sunlight is the single biggest culprit in aging skin. Over time, the sun’s ultraviolet (UV) light damages certain fibers …
I am sure you all will agree with me that Baby care is the most challenging and demanding responsibilities of any parent. Love that baby’s fragrance, right, but one shouldn’t everything and anything on a baby’s skin. Perfumes, Paraben, Petroleum by products. These are the last things you’d knowingly rub …
Six Simple Rules that can add Hump to your Muscle: When you’re trying to add mass, you have to eat a lot. If there is a consistent in the struggle to gain weight, most people don’t eat enough. Keep in mind that everyone’s body is different from others, so there …
