Grandma’s Secret really works! Oil does nourish your hair!

The fondest thing about my childhood include the time I spend with my grandma – listening to fairy tales as she gently massaged some oil on my hair and scalp. The sweet, warm, aromatic concoction of coconut oil, powdered fenugreek seeds and hibiscus petal leaves still lingers in my senses. …

Natural nutrients for perfect mind and body fitness!!!

Many people who want to get into shape don’t realize there is more to fitness than well-toned muscles. There’s no shortage of exercise regimes that just promote the perfection of the body, or the idea of fitness as a part of a weight loss plan. According to the United States Food and …