In today’s digital world, Smartphone gets everything done hence can help you lose inches & get fit as well, through Health & Fitness apps. The number of downloadable health-related apps…
Category: Health Awareness
You can’t blame everything for your damn periods Well, PMS myth contributes in stereotyping women as overemotional beings. The question here is …is PMS real..? Does it happens to every…
Physical fitness is required for any human being to remain fit and healthy in their life which can bring out the sense of confidence in you. It is a real…
Do you love to mix your alcohol with highly caffeinated energy drinks? Beware! You may be at higher risk of injury, compared to alcohol alone. Alcohol mixed with energy drinks…
Summer is just setting in and the mercury level seems to be soaring extremely higher than ever. This makes it dangerous as there is a rise in heat strokes as…
Back pain can be one of the worsts one can experience with ever-growing intensity. Body pain in any part of the body can lead to a lot of discomfort and…
Your taste buds crave for some foods without any instinct from your brain or stomach!! This is when we call it an addiction for any food. There is no story…
The brain is the ‘central processing unit’ of the human system, the human system is as good as dead, if the brain doesn’t function. Without the brain giving signals to…

Now lose weight with these foods available in your kitchen which increases your fat burning capacity
Are you worried that you haven’t been able to lose weight, no matter what you do? Well, there are certain fat-burning foods that can help you lose weight! Nowadays, where…
If you often feel extremely low, coupled with a strong sense of hopelessness and dejection, then you must be very concerned, right? These could be a few symptoms of depression,…