Many studies in the past have established links between a healthy digestive system and immune health, mental health, autoimmune diseases, skin condition, and cancer. Hence it can be said that…
Category: Health Awareness
The corona outbreak has changed how we work, for many, it has resulted in longer working hours and higher stress levels. Blurring boundaries and longer availability hours have resulted in…
Our immune system consists of a complex network of cells and chemicals that are constantly protecting us from viruses, toxins, and other harmful bacteria. Recently, the SARS-2 COVID virus has…
COVID-19 has put a lot of stress on the healthcare systems to deal with rising mortality rates and providing treatment to the COVID-19 patients, due to this all the focus…
One of the greatest feelings in the world is the deep-rooted belly laugh. It can bring people together and build amazing connections. Everything from a slight giggle to a side-splitting…
One day you wake up in the morning, your throat is dry, your nose is blocked, your eyes are teary, the worst feeling right? Then you start feeling tired,…
In today’s digital world, Smartphone gets everything done hence can help you lose inches & get fit as well, through Health & Fitness apps. The number of downloadable health-related apps…
You can’t blame everything for your damn periods Well, PMS myth contributes in stereotyping women as overemotional beings. The question here is …is PMS real..? Does it happens to every…
Physical fitness is required for any human being to remain fit and healthy in their life which can bring out the sense of confidence in you. It is a real…
Do you love to mix your alcohol with highly caffeinated energy drinks? Beware! You may be at higher risk of injury, compared to alcohol alone. Alcohol mixed with energy drinks…