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You can’t blame everything for your damn periods Well, PMS myth contributes in stereotyping women as overemotional beings. The question here is …is PMS real..? Does it happens to every women out there…? There are so many questions yet to be answered. Most of the women consider menstrual cycle as …
Physical fitness is required for any human being to remain fit and healthy in their life which can bring out the sense of confidence in you. It is a real state of health and well-being, more specifically the ability to perform day to day activities without undue fatigue. Physical fitness …
Do you love to mix your alcohol with highly caffeinated energy drinks? Beware! You may be at higher risk of injury, compared to alcohol alone. Alcohol mixed with energy drinks are available either as a Premixed Cocktails or part of a Signature Drink at Resto-bars. The stimulant effects of caffeine …
Summer is just setting in and the mercury level seems to be soaring extremely higher than ever. This makes it dangerous as there is a rise in heat strokes as well. How do we keep ourselves cool during summer? In such a condition, the best way to prevent heat stroke …
Back pain can be one of the worsts one can experience with ever-growing intensity. Body pain in any part of the body can lead to a lot of discomfort and can also hamper your daily activities. If you are experiencing constant back pain, even small tasks can seem strenuous and …
Your taste buds crave for some foods without any instinct from your brain or stomach!! This is when we call it an addiction for any food. There is no story heard anywhere that someone got addicted to apple or broccoli. But there are some foods that make it very difficult …
The brain is the ‘central processing unit’ of the human system, the human system is as good as dead, if the brain doesn’t function. Without the brain giving signals to the rest of the organs to function right, it is impossible for these organs to survive on their own. So, …
Are you worried that you haven’t been able to lose weight, no matter what you do? Well, there are certain fat-burning foods that can help you lose weight! Nowadays, where being slim is the trend, it can be quite embarrassing to be overweight. Also, being overweight or obese can lead …
If you often feel extremely low, coupled with a strong sense of hopelessness and dejection, then you must be very concerned, right? These could be a few symptoms of depression, which must not be ignored. Depression has become quite a common mental ailment these days. Most of us would know …
If you are someone who is struggling to give up on smoking because it is making you extremely unhealthy, then you are going in the right direction. Realizing that smoking is only deteriorating your health is the first step to finally bid a goodbye to that bad habit. Most smokers …
