We bring you ”food that burns fat”!!
1. APPLE CIDER VINEGAR: It works 24 hours a day to accelerate fat loss!
2. GREEN TEA: Drinking 4-5 cups of green tea per day can help you lose twice as much weight.
3. GARLIC: A clove or two a day when consumed raw early in the morning catalyzes breakage of fat!
4. CINNAMON: Controls those post-meal insulin spikes, which is what make you feel hungry!
5. BEANS and LEGUMES: Build muscle, help burn fat, and regulate digestion! What else could one ask for?
6. FENNEL TEA (saunf): Works both as an appetite suppressant and a metabolism booster which are both useful to lose weight.
7. CHILLI PEPPER: A bit of heat to your diet can give you a weight-loss boost!
8. CELERY: Best consumed to suppress hunger pangs! It actually burns your fat as you go on munching.
9. CHICKEN: Chicken no doubt has high content of metabolism-boosting protein!
10. CARROTS: The high level of carotene stimulates the metabolism and speeds the elimination of fat deposits.